News — HomeGym
There are many reasons to own a home gym — convenience, cleanliness, and affordability all come to mind
Of course, that’s always been the case. The desire to stay at home for a workout is even stronger with the advent of new equipment. For example, companies such as Tempo have introduced smart gyms that provide tried-and-true equipment, AI trainers, and real-time workout feedback. The result is an at-home experience that not only mimics the gym but offers top-of-the-line personal training in a comfortable environment. So, why would you go back to your gym? Check Out Tempo Check Out Tempo Tempo offers a variety of home gyms — which offer weight plates, a barbell, a dumbbell, a foam roller,...
Disclaimer: This post discusses weight gain and loss, body image, and other diet/fitness related issues so if you’re someone who is sensitive to this type of content just look at the photos or skip altogether.
A few weeks ago, I wrote a post over on my blog about how 2020 was a rough year on my body but I was ready to get back in the game fitness-wise. This was in the first few days of the year when my dry January was in full swing, I was working out every morning, and I was eating really well… Cut to the next week when an unprecedented wind storm whipped through my town, toppling tons of trees in my yard, smashing tons of houses, and cutting the power out for more than a week. I spent...