News

People often start to see and feel subtle changes around the four-week point of a new training program: Challenging physical tasks may be easier; clothes might fit better; friends may say youre looking fitter. Even if big changes arent apparent to the eye, major shifts are occurring. Youre building new muscle mass and burning off body fat, particularly around your belly, where health-threatening fat camps out. New neural connections are proliferating. Your brain is thriving from repeated exposure to mood- and productivity-enhancing hormones. Theres a new elasticity in your connective tissue, new power and vitality in your cardiovascular system. These...

Here are some DIY garment racks that you could incorporate in your home. This the channel share of: #diy #diyfurniture #lifehacks ...

Veteran triathletes swear by some seriously weird non-triathlon-specific gear. These picks can improve your chances of killing it in the race or feeling better at the end, and most of them wont break the bank. Theres no question that triathlon can be a pricey, gear-heavy sport. It can be tempting to drop a ton of cash on everything from the perfect wetsuit to the most baller bike. But you dont have to in order to win. Check out these useful, cheap triathlon gear selections you wouldnt normally think of. PAM or Deodorant: From $1 Wetsuit chafing can make a whole...

http://www.crazysales.co.nz/i/21348 This simple and stylish wooden coat rack is a perfect stable free-standing hanger for coat, clothes, hats, shoes, umbrella, ...

If youve been living under a rock, the new Ivy Park collection is set to drop in Adidas stores and online January 18. Ahead of the anticipated Ivy Park x Adidas release, Beyonce has sent out the most iconic press packages yet. From Cardi B to Yara Shahidi, celebrities who were lucky enough to receive racks of Beys new collection posted on social media huge orange boxes arriving outside of their homes this week. Its officially my fave day, Shahidi wrote on her Instagram as she posed on the rack of selects that only she and a few other dozen...