News — LivingWell

Does your after-work routine go something like this:

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Tags Career, Life, LivingWell, MentalHealth, Same, Wellness

Does your after-work routine go something like this:

You take one step inside, immediately whip off your bra and put on the comfiest sweats you own before settling in front of the TV and ordering takeout? #Same. All of my grand plans for getting ahead of work, doing a load of laundry, and cooking a magnificent Instagram-worthy dinner that would make Betty Crocker cry seem to fly out the window on the commute home. The solution? Overhaul your after-work routine. If you’ve got your mornings and evenings down pat, it’s time to look at the 5-7pm range to maximize your time and lead a less stressful life.  ...